Eating for Two: Recipes for Each Trimester









6:30 PM | Wednesday May 10, 2017

Ellwood Thompson Community Room
4 N. Thompson St.
Richmond, VA 23221

Are you getting bored and tired of the same foods? Join Alexandra for a fun and interactive evening in The Beet where she’ll be demonstrating three easy-to-make recipes that have been carefully curated and are specifically tailored to pregnant women in any trimester. Come learn how to make three delicious recipes, one for each trimester of pregnancy that will have you excited to step back into the kitchen. Afterward, sample the dishes and learn about the ingredients in each dish that are providing some of the essential nutrients required for your baby’s growth and development during your pregnancy.

** You do not need to be pregnant in order to attend the demo! Come learn three easy recipes for the future or simply for better health.

Lead by: Alexandra Cenname, CHC – Holistic Health Coach

Alexandra is a Certified Health Coach, specializing in personal health coaching for pregnant women as well as those trying to conceive and women postpartum.

She believes in an individualized approach to health and wellness and recognizes that what works best for one client may not work for another. She founded Mama In The Makin’ in 2016 because she believes every woman can have a healthy pregnancy and achieve the birth experience that she wants with the proper education, encouragement, and empowerment. Her goal is to support you on your journey and transformation into motherhood with the right tools and resources, support and all the love.

To ensure we provide enough ingredients Please RSVP by May 6th!

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